Products
Green Giant® Cut Spears Asparagus
Green Giant® Cut Spears Asparagus are picked for freshness and flavor to deliver quality taste year-round. Serve our canned asparagus as a yummy side dish, sneak it into casseroles or enjoy it mixed into a filling pasta. The long shelf life means you can enjoy asparagus spears whenever you're in the mood.
PRODUCT INFORMATION
Click on the size below to see specific nutrition information
Ingredients: ASPARAGUS, WATER, SALT.
Nutrition Facts
|
||
| Servings Per Container about 2.5 | ||
| Serving Size 1/2 cup (119g) | ||
| Amount Per Serving | ||
| Calories |
Per
1/2 cup (119g)
15 |
1 Can: Per Container
40 |
|---|---|---|
| Total Fat |
0g
0%
|
0g
0%
|
| Saturated Fat |
0g
0%
|
0g
0%
|
| Trans Fat |
0g
|
0g
|
| Cholesterol |
0mg
0%
|
0mg
0%
|
| Sodium |
390mg
17%
|
980mg
43%
|
| Total Carbohydrate |
3g
1%
|
7g
3%
|
| Dietary Fiber |
1g
4%
|
3g
11%
|
| Total Sugars | 0g | 0g |
| Incl. Added Sugars |
0g
0%
|
0g
0%
|
| Protein | 2g | 5g |
| Vitamin D |
0mcg
0%
|
0mcg
0%
|
| Calcium |
19mg
2%
|
46mg
4%
|
| Iron |
0mg
0%
|
1mg
6%
|
| Potassium |
172mg
4%
|
430mg
10%
|
| The % Daily Value * (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
No Preservatives
Non GMO
Recyclable Packaging
Non-BPA Cans
FREQUENTLY ASKED QUESTIONS
All Green Giant® Asparagus products contain fully cooked asparagus and are ready to eat straight out of the can.
| Stove Top Preparation | Empty contents into a saucepan; heat to desired temperature, stir occasionally. Season to taste and serve. |
| Microwave Preparation | Empty contents into microwavable dish; cover; heat 2 – 3 minutes, to desired temperature. Let stand a minute, then stir, season to taste and serve. |
All Green Giant® Asparagus products last up to three years unopened. Once opened, refrigerate any unused portion in an air-tight container and use within 2-3 days.
One serving size of Green Giant® Extra Long Asparagus Spears is ½ cup (130g).
Canned Asparagus Spears 15oz has 60 calories per container, with 20 calories per serving.
Canned Asparagus Cuts 50% less sodium has 50 calories per container, with 15 calories per serving.
Canned Asparagus Cuts 10.5oz has 40 calories per container, with 15 calories per serving.
