Products
Green Giant® Cut Spears Asparagus
Green Giant® Cut Spears Asparagus are picked for freshness and flavor to deliver quality taste year-round. Serve our asparagus as a side dish, add it to casseroles or enjoy it mixed into a filling pasta.
PRODUCT INFORMATION
Click on the size below to see specific nutrition information
Ingredients: ASPARAGUS, WATER, SALT.
Nutrition Facts | ||
| Servings Per Container about 2.5 | ||
| Serving Size 1/2 cup (119g) | ||
| Amount Per Serving | ||
| Calories | Per
1/2 cup (119g) 15 | 1 Can: Per Container 40 |
|---|---|---|
| Total Fat | 0g 0% | 0g 0% |
| Saturated Fat | 0g 0% | 0g 0% |
| Trans Fat | 0g | 0g |
| Cholesterol | 0mg 0% | 0mg 0% |
| Sodium | 390mg 17% | 980mg 43% |
| Total Carbohydrate | 3g 1% | 7g 3% |
| Dietary Fiber | 1g 4% | 3g 11% |
| Total Sugars | 0g | 0g |
| Incl. Added Sugars | 0g 0% | 0g 0% |
| Protein | 2g | 5g |
| Vitamin D | 0mcg 0% | 0mcg 0% |
| Calcium | 19mg 2% | 46mg 4% |
| Iron | 0mg 0% | 1mg 6% |
| Potassium | 172mg 4% | 430mg 10% |
| The % Daily Value * (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
FREQUENTLY ASKED QUESTIONS
All Green Giant® Asparagus products last up to three years unopened. Once opened, refrigerate any unused portion in an air-tight container and use within 2-3 days.
All Green Giant® Asparagus products contain fully cooked asparagus and are ready to eat straight out of the can.
| Stove Top Preparation | Empty contents into a saucepan; heat to desired temperature, stir occasionally. Season to taste and serve. |
| Microwave Preparation | Empty contents into microwavable dish; cover; heat 2 – 3 minutes, to desired temperature. Let stand a minute, then stir, season to taste and serve. |























