Chilled Green Pea Soup with Mint and Scallions

Chilled Green Pea Soup with Mint and Scallions

SERVINGS

6

PREP TIME

10 Min

COOK TIME

5 Min

This chilled green pea soup with mint and scallions is a refreshing way to cool down during summery weather. To help keep recipe prep simple and results satisfying, use our Family Size Sweet Peas when making this chilled green pea soup.
FEATURED PRODUCTS
Green Giant® Young Tender Canned Sweet Peas

Green Giant® Sweet Peas
WHERE TO BUY
Chilled Green Pea Soup with Mint and Scallions

FULL RECIPE

Serving Size: 6

Prep Time: 10 minutes

Cook Time: 5 minutes

Green Giant product(s) used: Green Giant® Sweet Peas

Lists of ingredients:

  • 1 Tablespoon butter
    ½ cup chopped green onion
    1 can (29 ounces) Green Giant® Family Size Sweet Peas, drained with ¼ cup of peas reserved
    1 medium avocado, peeled/pitted/diced
    ½ cup buttermilk
    ½ cup vegetable broth
    1 cup baby spinach
    4 fresh mint leaves
    ½ teaspoon salt
    ¼ teaspoon black pepper
    ½ cup sour cream for serving

STEPS

1 Melt butter in a skillet over medium and add green onions. Sauté for 3-5 minutes, until tender.
2 In a blender, add cooked green onions, peas, avocado, buttermilk, broth, spinach, mint, salt, and pepper. Blend until smooth. Chill soup for 30 minutes.
3 Divide soup between six serving bowls. Drizzle with sour cream and top with fresh mint and reserved peas.

TIPS & TRICKS

Part of what makes our chilled green pea soup so creamy is that this recipe calls for avocado. So, make sure your avocado is perfectly ripe. A ripe avocado should be soft and dark green or almost black, and the stem easy to remove.

Serving Size: 6

Prep Time: 10 minutes

Cook Time: 5 minutes

Green Giant product(s) used: Green Giant® Sweet Peas

  • 1 Tablespoon butter
    ½ cup chopped green onion
    1 can (29 ounces) Green Giant® Family Size Sweet Peas, drained with ¼ cup of peas reserved
    1 medium avocado, peeled/pitted/diced
    ½ cup buttermilk
    ½ cup vegetable broth
    1 cup baby spinach
    4 fresh mint leaves
    ½ teaspoon salt
    ¼ teaspoon black pepper
    ½ cup sour cream for serving

1 Melt butter in a skillet over medium and add green onions. Sauté for 3-5 minutes, until tender.
2 In a blender, add cooked green onions, peas, avocado, buttermilk, broth, spinach, mint, salt, and pepper. Blend until smooth. Chill soup for 30 minutes.
3 Divide soup between six serving bowls. Drizzle with sour cream and top with fresh mint and reserved peas.

Tips & Tricks

Part of what makes our chilled green pea soup so creamy is that this recipe calls for avocado. So, make sure your avocado is perfectly ripe. A ripe avocado should be soft and dark green or almost black, and the stem easy to remove.

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