Products
Green Giant® Asparagus Spears Extra Long
Green Giant® Asparagus Spears Extra Long are great for layering earthy, slightly sweet flavors into any meal. These canned vegetables are tender, fresh and full of fiber. Cook them into a warm risotto or prepare them with some oil to give them a nice crisp.
PRODUCT INFORMATION
Click on the size below to see specific nutrition information
Ingredients: ASPARAGUS, WATER, SALT.
Nutrition Facts
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| Servings Per Container about 3.5 | |||||||||
| Serving Size 1/2 cup (130g) | |||||||||
| Amount Per Serving | |||||||||
| Calories | 20 | ||||||||
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| Protein 2g | |||||||||
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| Vitamin D mcg 0% | Calcium 0mg 20% | ||||||||
| Iron 1mg 6% | Potassium 191mg 4% | ||||||||
| The % Daily Value * (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||||||
No Preservatives
Non GMO
Recyclable Packaging
Non-BPA Cans
FREQUENTLY ASKED QUESTIONS
All Green Giant® Asparagus products contain fully cooked asparagus and are ready to eat straight out of the can.
| Stove Top Preparation | Empty contents into a saucepan; heat to desired temperature, stir occasionally. Season to taste and serve. |
| Microwave Preparation | Empty contents into microwavable dish; cover; heat 2 – 3 minutes, to desired temperature. Let stand a minute, then stir, season to taste and serve. |
All Green Giant® Asparagus products last up to three years unopened. Once opened, refrigerate any unused portion in an air-tight container and use within 2-3 days.
One serving size of Green Giant® Extra Long Asparagus Spears is ½ cup (130g).
Canned Asparagus Spears 15oz has 60 calories per container, with 20 calories per serving.
Canned Asparagus Cuts 50% less sodium has 50 calories per container, with 15 calories per serving.
Canned Asparagus Cuts 10.5oz has 40 calories per container, with 15 calories per serving.
